Offering Freestyle TaeKwonDo, Brazilian Jiu Jitsu and our own Self Defence Systems Programme. Based in Hamble, Locks Heath, Sarisbury Green & Bishops Waltham, Phoenix SMA is one of the largest martial arts schools in Southampton. With training sessions for children and adults alike, including separate, mixed and family classes.

There are two different styles of martial arts available to choose from:
Freestyle TaeKwonDo (TKD) – Based of the Chang Hon Style of TaeKwonDo
Brazilian Jiu Jitsu (BJJ) – affiliated with Paraestra UK

See below attachment for Class Timetable:

About Us

Our headquarters is based in Hamble, Southampton where classes are led by Mr Matt Marshall and his team of Instructors. Mr Marshall opened his original TKD club in Hamble in 2007 and shortly after, the club became a member of the Cobra Martial Arts Association in 2008. With Mr Marshall seeking additional training in other styles of martial arts, he felt the club needed to be re-branded to show that it was not just about TKD. In 2012, the Phoenix School of Martial Arts was founded. As it became more popular, Mr Marshall collaborated with his Senior Instructors and created the Self Defence Systems Programme in 2015, combining the skills and techniques from the training he had done. In 2017, Mr Marshall began teaching Brazilian Jiu Jitsu as a separate discipline, allowing members to train in 3 different styles of Martial Arts. Now in 2022, Phoenix SMA has over 300 members and is continuing to grow.

Martial Arts Schools and Organisations that we are associated with:

Freestyle TaeKwonDo, Brazilian Jiu Jitsu and Self Defence Systems

Phoenix SMA has four main martial arts schools located in Hampshire, where we teach Freestyle TaeKwonDo:
Locks Heath

Sarisbury Green
Bishop’s Waltham

Our TaeKwonDo training sessions are available for ages 3 and above and focus on forms (patterns), sparring, basic self defence and board breaking.

Our Brazilian Jiu Jitsu classes are available to ages 5 and above between our Hamble, Bishop’s Waltham & Sarisbury Green locations.

The Self Defence Systems combines techniques from our Freestyle TaeKwonDo & Brazilian Jiu Jitsu programs and several other martial arts including Kickboxing and HanMuDo. These are classes at Hamble during our Freestyle Martial Arts (FMA) sessions.

Our first Annual Summer Camp