Explore Phoenix SMA’s diverse range of martial arts classes. These include Freestyle TaeKwonDo and Brazilian Jiu Jitsu. Classes are available in various locations in the eastern region of Southampton. These include Hamble, Bishop’s Waltham, Locks Heath, and Sarisbury Green.

Benefits of Learning Freestyle TaeKwonDo

Our Freestyle TaeKwonDo (TKD) syllabus is heavily based of the Chang Hon Style of TaeKwonDo. Nevertheless, we stay independent from TKD specific governing bodies. Discover the unique benefits of learning Freestyle TaeKwonDo. It has specialised programmes tailored for pre-schoolers, primary school students, teenagers, and adults within our comprehensive curriculum.

TKD Tournament

Our Brazilian Jiu Jitsu (BJJ) team is affiliated with Paraestra UK. BJJ also adopts the open minded approach with training as we do in TKD. We have Junior, Teen, Adult and All Age Family classes, plus a Ladies Only class each week.

Teen & Adult BJJ class at Hamble

A Brief History of Phoenix SMA

Phoenix SMA was founded in 2012 offering just Freestyle TaeKwonDo classes at Hamble. By 2015, this had expanded into more venues including Locks Heath. By 2017, Brazilian Jiu Jitsu classes were introduced and quickly became very popular. Moving into its thirteenth year, Phoenix SMA has 300 members training across all locations.

BJJ Seminar

Phoenix SMA has an open minded approach in both teaching and training Martial Arts. This allows us to network with everyone. We has made many friends over the years. Below are links to Clubs and Organisations that we are directly associated or affiliated with:

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