Offering Freestyle TaeKwonDo, Brazilian Jiu Jitsu and our own Self Defence Systems Programme. Based in Hamble, Locks Heath, Sarisbury Green & Bishops Waltham, Phoenix SMA is one of the largest martial arts schools in Southampton. With training sessions for children and adults alike, including separate, mixed and family classes.

We are fully operating with COVID SECURE SAFETY POLICIES in place.

There are three different styles of martial arts available to choose from:
Freestyle TaeKwonDo (TKD) – Based of the Chang Hon Style of TaeKwonDo
Brazilian Jiu Jitsu (BJJ) – affiliated with Paraestra UK
Self Defence Systems (SDS) – combining several martial arts into one system.

About Us

Our headquarters is based in Hamble (in Southampton), where classes are led by Master Matt Marshall and his team of Instructors. Master Marshall opened his original TKD club in Hamble in late 2007. The club became a member of the Cobra Martial Arts Association in 2008. With Master Marshall seeking additional training in other styles of martial arts, he felt the club needed to be re branded to show that it was not just about TKD. In 2012, the Phoenix School of Martial Arts was founded. As it became more popular, Master Marshall collaborated with his Senior Instructors and created the Self Defence Systems Programme in 2015, combining the skills and techniques from the training he had done. In 2017, Master Marshall began teaching Brazilian Jiu Jitsu as a separate discipline, allowing members to train in 3 different styles of Martial Arts. Now in 2020, Phoenix SMA has over 300 members and is continuing to grow.

Martial Arts Schools and Organisations that we are associated with:

Freestyle TaeKwonDo, Brazilian Jiu Jitsu and Self Defence Systems

Phoenix SMA has four main martial arts schools located in Hampshire, where we teach Freestyle TaeKwonDo:
Locks Heath

Sarisbury Green
Bishop’s Waltham

Our TaeKwonDo training sessions are available for ages 3 and above and focus on forms (patterns), sparring, basic self defence and board breaking.

Our Brazilian Jiu Jitsu classes are available to ages 5 to 15 between our Hamble, Sarisbury Green & Bishops Waltham locations

The Self Defence Systems combines techniques from our Freestyle TaeKwonDo & Brazilian Jiu Jitsu programs and several other martial arts including Kickboxing and HanMuDo. Created by Master Marshall in 2015, it was added to the Cobra Self Defence Register. There are classes at Hamble & Bishop’s Waltham

SUMMER SPECIAL OFFER – Enrolment Discount!!

Especially in this unusual times, training as a family is important and as you don’t need to social distance as a household, martial arts training doesn’t need to be restricted. For until 30th September Phoenix SMA is offering all this for just £60:

1 Years licence and membership
Unlimited Classes until the end October
Training T-shirt
Training trousers
All for £60 per person… PLUS
Your first two TKD gradings for £15 each
When required; TKD events uniform’s from £15
And from September; SDS/BJJ Gi’s from £25

This will include all new members too*!!! So if you know of anyone looking to join as family, they get 20% off when two or more family members enrol together plus the capped price of £150!!!

*Special Offer for new BJJ Members will run from 1st to 30th September with unlimited classes until the end of November.


Our first Annual Summer Camp