Brazilian Jiu Jitsu uses the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier opponent. Use of proper technique, leverage, and most notably, taking the fight to the ground to apply a submissions. Sparring (or rolling) plays a significant role in training.
Our club is a member of Team Paraestra UK, headed by Jeff “Ippon” Lawson.
Due to the COVID 19 pandemic, BJJ classes were suspended on 20th March. As restrictions are being eased, classes have become available to everyone. You may only train with someone in your support bubble or use a stuffed gi or training dummy.